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Natural Boswellia serrata resin on the bark of an Indian frankincense tree

Boswellia serrata: the secrets of a resin from India

Have you heard of Boswellia serrata, the tree from India whose resin has fascinated people for centuries? Explore Indian frankincense and what a concentrated 10:1 botanical extract means.

Boswellia serrata: the secrets of a resin from India

Have you heard of Boswellia serrata, the tree from India whose resin has fascinated people for centuries? Explore Indian frankincense and what a concentrated 10:1 botanical extract means.

Collagen and glucosamine: two approaches to joint nutrition

Collagen or glucosamine: which should you choose for your joints?

Collagen and glucosamine are often compared, but they play different roles in cartilage. Explore their functions and why the best choice is not always the trendiest ingredient.

Collagen or glucosamine: which should you choose for your joints?

Collagen and glucosamine are often compared, but they play different roles in cartilage. Explore their functions and why the best choice is not always the trendiest ingredient.

Cartilamine Chondro: updated formulation

New Cartilamine Chondro: why the formula has changed

After more than 20 years, Cartilamine Chondro has evolved. Discover the next-generation nine-ingredient formula with plant-derived glucosamine, chondroitin, hyaluronic acid, MSM, magnesium and vitamins.

New Cartilamine Chondro: why the formula has changed

After more than 20 years, Cartilamine Chondro has evolved. Discover the next-generation nine-ingredient formula with plant-derived glucosamine, chondroitin, hyaluronic acid, MSM, magnesium and vitamins.

Gentle exercises for knees, hips and back

Osteoarthritis: which exercises are suitable for different joints and levels of discomfort?

Sensitive knees, stiff hips or less mobile fingers: discover which exercises are suited to osteoarthritis and how to adapt them safely.

Osteoarthritis: which exercises are suitable for different joints and levels of discomfort?

Sensitive knees, stiff hips or less mobile fingers: discover which exercises are suited to osteoarthritis and how to adapt them safely.

Exercise, joints and ageing

How can you care for your joints as you age?

Ageing affects more than joints. Muscles, balance, mobility and everyday habits also play a part in maintaining comfortable movement.

How can you care for your joints as you age?

Ageing affects more than joints. Muscles, balance, mobility and everyday habits also play a part in maintaining comfortable movement.

Active person practising everyday movement

Joint pain: practical ways to manage discomfort and care for your joints

Knee discomfort, morning stiffness or pain after activity: understand possible causes of joint pain and the everyday options to consider.

Joint pain: practical ways to manage discomfort and care for your joints

Knee discomfort, morning stiffness or pain after activity: understand possible causes of joint pain and the everyday options to consider.